Gym Beginners

Where Beginners Thrive

Starting your fitness journey can feel overwhelming, but at Fit Gym in Fenton, MO, we make it simple, fun, and supportive. Our veteran-owned, 24-hour boutique gym is designed for beginners, offering a friendly community, top-tier equipment, and expert guidance to help you succeed—no judgment, no pressure, just progress.

Your First Day at Fit Gym

Nervous about your first gym visit? Don’t worry—we’ve got you covered! Here’s what to expect.

Warm Welcome: Our friendly staff, members, and dogs will make you feel right at home.
Free Tour: Get a tour of our top-tier Atlantis and Arsenal Strength equipment with tips on how to use it safely.
Personalized Plan: Our trainers will discuss your goals and suggest beginner-friendly workouts or classes.
Flexible Start: Try a free class or schedule a personal training session to ease into fitness.

Ready to Book your Tour Today?

Let us show you around!

Why Fit Gym is Perfect for Beginners

Welcoming Community

Fit Gym fosters a non-intimidating environment where beginners feel supported and valued. Our friendly members and staff, including our friendly pups, create a warm, inclusive space to ease your fitness journey.

24/7 Access

With round-the-clock gym access, Fit Gym accommodates any schedule, making it ideal for beginners with busy lives. You can work out at your own pace, whether early morning or late at night, without feeling rushed.

Free Group Classes

Fit Gym offers complimentary beginner-friendly classes like yoga and strength training to help you build confidence and skills. These sessions, included with your membership, provide a fun, guided way to start your fitness routine.

Expert Support

Our certified trainers provide personalized guidance to ensure beginners use equipment safely and effectively. From tailored workout plans to form corrections, we’re here to help you succeed without overwhelm.

Member Testimonials

Fit Gym of Fenton

4.4

Based on 91 reviews

review us on

Christian Kopp

02:12 10 Oct 25

This gym does have a steeper price although it absolutely makes up for in not just equipment but also community. I’ve personally have had people help me with proper form and have friendly work ins. Also it’s hardly overwhelmingly busy. I hope you choose fit gym because it is a great place.

Joshua Eckhoff

22:30 30 Sep 25

I’ve been a member of several different gyms over the years, and can state unequivocally that the FitGym experience is simply the best available. The gym feels very different in that it is Always clean and the owner, and every qualified personal trainer are all very knowledgeable, friendly, professional, and supportive. I would give them a sixth star on my review if I could.

Laura Kinney

17:50 15 Aug 25

Fit Gym is the best gym I’ve ever been to! The facility is always spotless, which makes every workout so much more enjoyable. The staff and owners are incredibly friendly and welcoming, creating a community vibe that keeps me coming back. The owners go above and beyond, always checking in to make sure members feel supported and motivated. The equipment is top-notch and well-maintained, with a great variety for all types of workouts, from strength training to cardio. Fit Gym makes you feel right at home. Highly recommend.

Zoe Munie

00:09 05 Jun 25

This gym might be small, but don't sleep on it! The friendly atmosphere alone will keep you coming back.

Always clean, which is hard to do for a 24 hr gym!

It's so well-equipped you can perform virtually any exercise. Moreover, equipment is top-notch and meticulously well-maintained. You only need to mention an issue and Mike and staff are on it!

It's got group classes, personal trainers, and a brand new addition of a physical therapist. Bonus: there's often a well-behaved dog, or two, around to pet.

Get after it at Fit Gym!

Joe Kuhel

19:13 24 Oct 24

Very good experience as always, VERY clean!

Lisa L.

16:34 19 Oct 24

Great gym! People are friendly. Very clean.

Joe Simpson

01:35 04 Sep 24

Austin LHommedieu

16:58 23 Aug 24

Great owners and great atmosphere!

Alexander Emil

19:18 23 Jul 24

Just worked out at Fit City in Fenton. Great family friendly gym that has every piece of equipment for the best workout. Family owned with a friendly staff. Looking forward to working out here more!

Aiden Lutes

21:36 23 Apr 24

Abigail Gahagan

00:51 03 Apr 24

I love Fit Gym! I’ve been going here for over 8 years and each improvement Mike adds to the gym has been great. They continually add new equipment and classes that make the gym experience enjoyable. Truly a judgement free zone where you are able to work out exactly as you wish. Mike is very accommodating if you have any questions or concerns as well. Definitely recommend!

Kribble the destroyer

04:17 28 Mar 24

Love the place the atomoshere and the people. Those homemade protien cookies are also so good!!!

Brittany Anderson

15:34 11 Sep 21

Literally the BEST gym in Jefferson County and certainly beats all the Corporate gyms around. New owners have really stepped up and made this gym a place everyone can enjoy and get a great workout in. The community is amazing and everyone's always so nice. Plus it's nice as a female being able to workout in a comfortable environment! They also just added more Bootcamp style classes, more personal trainers and a couple massage therapists!