Fit Gym workout & nutrition coaching
STOP GUESSING.
START PROGRESSING.
A workout plan built for you. Nutrition coaching that supports it. A coach who helps you follow through.
The Fit Gym app puts your exercises, sets, reps, and progress in your pocket. Follow your plan on your own schedule, with coaching and accountability along the way.
Your plan, all in one place.The plan. The fuel. The follow-through.
COACHING THAT GOES
BEYOND THE WORKOUT.
Know what to do.
Custom workouts built around your goals, experience, and available equipment. Exercise demonstrations, sets, and reps give every session a clear direction.
Fuel your effort.
Nutrition coaching is included. Get a nutrition plan, help with everyday food choices, and a coach to answer your questions as you build consistent habits.
Stay accountable.
Log your workouts and progress. Use coach check-ins and messaging to work through questions, stay connected, and keep showing up.
Your coach builds it. You put it to work.
OPEN THE APP.
GET TO WORK.
We start with a conversation about your goals and experience. Then we build your training and nutrition plan and help you get set up.
Open your workout, follow the guidance, and log what you do. Your coach stays connected through check-ins and messages, without needing to be beside you for every session.
First workout or next level.
Beginners, bodybuilders, cross-training athletes, and everyday gym-goers all benefit from a clear plan. Mike’s experience coaching across those goals helps make the program personal to you.
Train at Fit Gym or wherever you have equipment. Your plan goes with you.
More direction. Less second-guessing.
ONE PLAN.
ONGOING SUPPORT.
Personalized workouts, nutrition coaching, exercise guidance, progress tracking, and coach accountability for $49 per month.
Your consultation helps establish your starting point. Body-fat testing and measurements are available in person at Fit Gym.
Let’s build your plan.
Tell us what you’re working toward. We’ll help you take the next step.
Email us or ask about app coaching next time you’re in. Gym membership and in-person training sessions are separate.
YOUR GOALS.
A PLAN TO MATCH.
Training and nutrition coaching that fits your schedule.