Fit Gym · Fenton, Missouri
Your questions.
Straight answers.
Get to know Fit Gym before you walk through the door. Find answers about memberships, classes, Thrive adaptive fitness, insurance benefits, and getting started.
Membership & first visits
Is Fit Gym open 24 hours?
Yes. Fit Gym offers 24/7 member access at 1177 Gravois Road, Fenton, MO 63026. Staff are not on site around the clock, so schedule a tour if you want someone to show you around.
Can I join Fit Gym without a long-term contract?
Yes. Fit Gym offers month-to-month membership without a long-term contract. Review current billing and cancellation terms during signup, or contact the team if your circumstances change.
How much does a Fit Gym membership cost?
Current membership options, prices, and applicable fees are shown on our online signup page. Check the plan details before joining so you know the total cost and billing terms.
Can I buy a gym day pass in Fenton?
Yes. Fit Gym offers day passes online with instant access after signup. A day pass lets you try the equipment or get a workout in while visiting Fenton without starting a recurring membership.
Can I tour the gym before joining?
Yes. Schedule a Fit Gym tour to see the equipment, meet the team, and ask about membership. Booking ahead helps us make sure someone is available to show you around.
Is Fit Gym a good place for beginners?
Fit Gym welcomes beginners. You can explore supported strength machines, free weights, and cardio equipment at your own pace. A tour is a good first step, and independent personal trainers are available if you want individual coaching.
Thrive adaptive fitness
What is adaptive fitness?
Adaptive fitness adjusts exercise or instruction to help people with different abilities participate. At Fit Gym in Fenton, Thrive is our supportive fitness class for people with special needs, built around movement, encouragement, and connection.
Where can I find a fitness class for people with special needs near Fenton, Missouri?
Fit Gym offers Thrive at 1177 Gravois Road, Fenton, MO 63026. Thrive is an adaptive fitness class for people with special needs. Contact the gym to discuss the participant’s needs and confirm the current schedule before the first visit.
How much does the Thrive class cost?
Thrive costs $25 per class at Fit Gym. It is priced separately from gym membership and is not included in the membership’s regular group-class benefit.
Who can attend Thrive?
Thrive is designed for people with special needs. Contact Fit Gym to discuss age suitability, experience, and individual support needs so we can help you decide whether the class is a suitable fit.
Can a parent or caregiver attend Thrive?
Please contact Fit Gym before the first class to discuss caregiver involvement and any support the participant needs. We’ll explain the participation arrangements and help you plan the visit.
When does Thrive meet, and how do I sign up?
Contact Fit Gym at (636) 678-7184 or gm@fitgymstl.com for the current Thrive schedule and enrollment details. Tell us a little about the participant and the support they may need.
Classes & coaching
Are fitness classes included with Fit Gym membership?
Full-Body Circuit and Snap, Crackle & Squat are included with Fit Gym membership. Thrive adaptive fitness is a separate paid class at $25 per session. Personal training is also arranged separately.
When are the full-body circuit classes?
Full-Body Circuit meets Monday, Tuesday, and Wednesday at 6 p.m., Thursday at 5 p.m., and Saturday at 8 a.m. at Fit Gym in Fenton. Contact the team if you have questions before your first class.
Does Fit Gym offer a seniors exercise class?
Yes. Snap, Crackle & Squat is Fit Gym’s seniors class, held Thursdays at 10:30 a.m. It combines strength, movement, and social connection. Ask us how your membership or insurance fitness benefit applies.
How much does personal training cost at Fit Gym?
Fit Gym’s trainers work independently and set their own rates, packages, schedules, and policies. Pricing varies by trainer. Discuss your goals, budget, and session options directly with the trainer before committing.
Should a beginner consider personal training?
Personal training can help a beginner learn exercise technique and follow a structured plan. Fit Gym’s independent trainers offer one-on-one guidance. Contact us to discuss the support you want and which trainer might fit your needs.
Insurance fitness benefits
Can my insurance help pay for a gym membership?
Some health plans include a fitness benefit or access to a discounted program. Fit Gym participates in SilverSneakers, Renew Active, One Pass, Silver&Fit, and Active&Fit. Your eligibility, location access, and any fees depend on your specific plan.
What is SilverSneakers, and how do I check eligibility?
SilverSneakers is a fitness benefit offered through select Medicare health plans. Check your insurance member portal or contact your plan to confirm eligibility, then contact Fit Gym with your program details before buying a separate gym membership.
Are insurance fitness programs only for seniors?
No. Some fitness benefits are available through commercial health plans or employers. Active&Fit is one example. Check your plan’s program name and gym directory, since eligibility and pricing vary.
Equipment & physical therapy
What equipment does Fit Gym have?
Fit Gym has Atlantis and Arsenal strength machines, cables, racks, benches, specialty bars, and dumbbells up to 150 lb. Conditioning options include rowers, SkiErgs, and Assault bikes, with equipment choices for beginners and experienced lifters.
Can I train for bodybuilding or powerlifting at Fit Gym?
Yes. Fit Gym offers strength machines, free weights, racks, benches, and specialty bars for bodybuilding and powerlifting workouts. You can also use conditioning equipment to complement your lifting program.
Is physical therapy available at Fit Gym?
Yes. Dr. Zoe Munie operates Adapt Performance Physio inside Fit Gym in Fenton. Adapt is an independent practice, with appointments and fees handled directly through Dr. Zoe rather than included in gym membership.
How do I contact Dr. Zoe about physical therapy?
Call or text Adapt Performance Physio at (314) 266-9330 or email Consult@adaptpp.com. Dr. Zoe’s website offers a free 30-minute consultation call and initial evaluation booking.
Still have a question?
Talk to the people who run the gym.
FIT GYM COACHING
YOUR PLAN. YOUR SCHEDULE.
Get personalized workouts, nutrition guidance, and coach accountability in a plan built around you. It works for first-timers, experienced lifters, and athletes who want direction without scheduling every workout around a trainer. Fit Gym Coaching is $49/month.